This study was carried out to assess the food consumption pattern and micronutrient Intake of mothers in Ojo Local Government Area in Lagos State. One hundred and eighty respondents were selected randomly. Data was collected using food frequency and anthropometric data such as height, weight and body mass index. Other date collected include the socio-economic and demographic characteristics of the respondents. The data were analyzed using descriptive analysis such as frequency count, percentage and mean.
Using the BMI classification, 48.2% of the subjects are within the normal range 6.5% are mildly malnourished while 1.2% of the population is severely malnourished. Based on findings on their food habits majority of the women eat three times a day, and also eat between meals 55% include fruits in their daily diet, 18.9% eat vitamin A rich foods once in a week and 30.6% take vitamin and iron supplements regularly. 74% consume animal protein once in a day, and 39% occasionally. The results of the study indicate that the food intake of mothers in Ojo Local Government area is satisfactory but their micro nutrient intake was not sufficient.

Certification i
Dedication ii
Abstract iii
Acknowledgement iv
Table of contents v-vi
1.0 Introduction 1
1.1 Objectives 3
1.2 Justification 3
1.3 Research Question 3
1.4 Problem Statement 4
1.5 Limitations of Study 5
2.0 Literature Review 6
2.1 Problem of Malnutrition in developing Countries 7
2.2 Status of Women in Nigeria 8
2.3 Women’s health and nutritional Status 11
2.4 The role of culture on food habits 13
2.5 Nutrition education and the state of nutrition 13
2.6 Bio availability of Nutrients 14
2.7 Digestion of Nutrients 14
2.8 Absorption of Nutrients 15
2.9 Metabolism and storage of Nutrients 15
2.10 Recommended Nutrient Intake 16
2.11 Nutritive needs of Adults 18
2.12 Influence in the Adult’s Diet 18
3.0 Research Methodology 20
3.1. Study Design 20
3.2. Study Area 20
3 Data Analysis 20
4 Anthropometric Measurement 21
5 24 hrs Diet recall 21
Result and Discussion 22
Table 4.1 Socio-demographic Data 23-25
Table 4.2 BMI classification 26
Table 4.3 Body composition 27
Table 4.4 Frequency of meals taken per day 28
Table 4.5 Food habits of the respondent 29
Table 4.6 Self rating of nutrition knowledge 30
Table 4.7 Self rating of food intake over the years 31
Table 4.8 Food consumption pattern 32
Table 4.9 Dietary intake 33
Table 4.10 Intake of supplement (Iron, Antimalaria) 34
5.0 Conclusion 36
5.1 Recommendation 36-37
References 38-39

Nutrition is the science of food, nutrients and other substances, their action, interaction and balance in relation to health and disease and the processes by which the organism ingests, digests, absorbs transports, utilizes and excretes food substances.
The development of nutrition made food to be recognized as the fundamental source of nutrients. Food and nutrition are basic human rights because they are necessary for human development.
Malnutrition is the major contribution to illness and diseases in the world. This includes risk factors related to under nutrition, excess consumption of certain diet components (carbohydrates, fat, etc) and low consumption of other food items like fruits and vegetables. Rural dwellers food consumption pattern depends on many factors intervention into the life patterns of the community to which they belong. These factors affect food availability and how each food could be processed and stored.
Food consumption patterns can be defined as the recognizable ways of eating foods rural dwellers tend to adhere to their old eating patterns rather than venturing to seek new and more proper eating habits. In order to maintain healthful diets, a variety and balance of foods from all food groups and moderate consumption of all food items is very important.
Variety in diet implies choosing a number of different foods within any food group, rather than eating the “same old thing” day after day. Food consumption patterns has been observed to be influenced by socio-economic factors including sex, income, occupation, type of house and source of cooking energy, food consumption patterns of the mother prior to conception during pregnancy and lactation affects the reproductive cycle and health of the newborn infant. A mother with poor food consumption patterns has the risk of delivering a baby that is physically and mentally handicapped. Wright and Sims (1987) assert that many complex interacting systems affect man’s food consumption pattern and his consequent state of health. They further explained that natural environment (climate, topography soil conditions etc) determines what food can be produced. The man made environment (technological developments for processing, storing and distribution of food) affects what food will be made available for consumption.
Proper and adequate food consumption patterns is the instrument for achieving other rural developmental goals, most especially those connected to reduction in child mortality and improvements in material health. Primary educational enrolment and achievement, gender equity and the capacity of resist disease, in order to be healthy and active women need to have food in adequate quantity, quality and variety in order to meet energy and nutrient. Consumption patterns of the mother prior to conception and during pregnancy and lactation affects the reproductive cycle and health of the newborn infant. A mother with poor food consumption patterns have the risk of delivery a baby that is physically and mentally handicapped.
Adequate food plays an important role in rural development activities. It ensures their capacity to embark on livelihood activities that is sustainable.

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